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Creamy Roasted Butternut Squash Soup

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A rich, velvety winter soup made by roasting butternut squash to concentrate its natural sweetness, then blending it with sautéed aromatics, stock, and cream for a comforting, easy-to-make meal.

Ingredients

Scale
  • 1 large butternut squash, peeled and cubed
  • 1 tablespoon olive oil
  • Salt, for roasting
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 small handful fresh sage leaves, chopped
  • 4 cups vegetable or chicken stock (low-sodium)
  • 1/2 cup heavy cream
  • 1 pinch ground nutmeg
  • Salt and black pepper, to taste

Instructions

  1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  2. Peel the squash, remove seeds, and cube the flesh into 1-inch pieces. Place on the baking sheet, drizzle with olive oil, sprinkle with salt, and toss to coat. Spread in a single layer.
  3. Roast the squash for 25-30 minutes until edges are browned and tender.
  4. While squash roasts, melt butter in a large pot over medium heat. Add diced onion and a pinch of salt; cook for 5-7 minutes until soft and translucent.
  5. Add minced garlic and chopped sage to the pot; cook for 1 minute until fragrant.
  6. Add the roasted squash and any juices from the baking sheet to the pot. Pour in the stock. Bring to a boil, then reduce heat to low, cover, and simmer for 10 minutes.
  7. Remove from heat and blend the soup until smooth using an immersion blender or countertop blender.
  8. Stir in heavy cream and nutmeg. Taste and adjust seasoning with salt and pepper. If too sweet, add a splash of lemon juice.
  9. Serve hot, garnished with a drizzle of cream, fresh sage, or toasted pumpkin seeds.

Notes

Roasting the squash is essential for depth of flavor; boiling results in a flat taste. If using a countertop blender, blend in batches and vent the lid to avoid steam explosions. For a dairy-free version, substitute butter with olive oil and heavy cream with full-fat coconut milk. The soup thickens as it cools; add more stock if reheating.

Nutrition

Keywords: butternut squash soup, winter recipe, comfort food, roasted squash, creamy soup, easy dinner, gluten-free

Find it online: https://zestynora.com/creamy-roasted-butternut-squash-soup-best-easy-winter-recipe/