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Quick Creamy Greek Yogurt Chicken Bowl Recipe with Cucumber and Dill

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A quick and easy weeknight meal featuring tender chicken breasts with a creamy Greek yogurt sauce, fresh cucumber, and bright dill. Perfect for light lunches or dinners with a refreshing Mediterranean flair.

Ingredients

Scale
  • 1 pound (450 g) boneless, skinless chicken breasts
  • 1 cup (240 ml) Greek yogurt (full-fat or 2%)
  • 1 medium cucumber, peeled and thinly sliced
  • 2 tablespoons fresh dill, finely chopped
  • 1 clove garlic, minced
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste
  • Optional: pinch of smoked paprika or chili flakes
  • Optional: chopped fresh mint

Instructions

  1. Pat dry the chicken breasts and season both sides with salt and pepper. Let rest for about 5 minutes.
  2. In a medium bowl, whisk together Greek yogurt, lemon juice, minced garlic, chopped dill, a pinch of salt, and freshly ground black pepper until smooth. Set aside.
  3. Heat olive oil in a non-stick skillet over medium-high heat. Add chicken breasts and cook for 5-6 minutes per side until golden brown and cooked through (internal temperature 165°F / 74°C). Avoid overcrowding the pan.
  4. Transfer chicken to a plate and let rest for 5 minutes before slicing.
  5. While chicken cooks and rests, peel and thinly slice the cucumber. Toss lightly with a pinch of salt and a sprinkle of dill if desired.
  6. Slice the rested chicken into strips or bite-sized pieces. In a serving bowl, spoon a generous amount of the yogurt sauce, add the sliced chicken, and top with cucumber slices. Optionally drizzle olive oil or sprinkle paprika for extra flavor.

Notes

Use a meat thermometer to avoid overcooking the chicken. The yogurt sauce can be made ahead and chilled to deepen flavors. Fresh dill is preferred over dried for best flavor. For a dairy-free option, substitute Greek yogurt with coconut yogurt. Store chicken and sauce separately for up to 2 days. Reheat chicken gently and add fresh cucumber and sauce before serving.

Nutrition

Keywords: Greek yogurt chicken bowl, quick chicken recipe, creamy chicken bowl, cucumber dill chicken, healthy chicken bowl, easy weeknight dinner

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