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Homemade Elderberry Gummies: Easy Immune-Boosting Recipe

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These homemade elderberry gummies are naturally sweetened, packed with immune-supporting goodness, and so easy to make. They’re a kid-friendly treat that tastes like candy but supports wellness.

Ingredients

Scale
  • ½ cup (120 ml) elderberry syrup
  • ½ cup (120 ml) fruit juice (e.g., pomegranate, tart cherry, grape, or apple)
  • 3 tablespoons (about 28 grams) gelatin (grass-fed beef gelatin recommended)
  • 2 tablespoons (30 ml) honey (or maple syrup for children under 1 year)
  • ¼ cup (60 ml) cold water

Instructions

  1. Bloom the gelatin: In a small bowl, pour the cold water and sprinkle the gelatin evenly over the top. Let it sit for about 5 minutes until it becomes a thick, spongy mass.
  2. Heat the liquids: In a small saucepan, combine the elderberry syrup, fruit juice, and honey. Heat over medium-low heat, stirring occasionally, until warm (about 100-110°F / 38-43°C). Do not boil.
  3. Combine everything: Remove the saucepan from heat. Add the bloomed gelatin to the warm liquid and whisk gently until completely dissolved (1-2 minutes). Skim off any foam that forms on top.
  4. Fill the molds: Using a dropper or small measuring cup with a spout, carefully fill each cavity of silicone gummy molds. Work quickly as the mixture thickens as it cools.
  5. Let them set: Place the filled molds on a flat tray and refrigerate for at least 2 hours, or overnight for best results.
  6. Remove from molds: Gently press the back of each cavity to pop the gummies out. If they stick, place the mold in the freezer for 5 minutes.
  7. Store properly: Place gummies in an airtight container, layered between pieces of parchment paper. Store in the refrigerator for up to 2-3 weeks.

Notes

Temperature is crucial: do not overheat the liquid mixture or it may weaken the gelatin. If the mixture foams, skim it off for clearer gummies. For a vegan version, substitute agar agar powder (about 2 tablespoons) and follow package instructions. For children under 1 year, replace honey with maple syrup.

Nutrition

Keywords: elderberry gummies, homemade gummies, immune-boosting, healthy snacks, kid-friendly, gelatin gummies, elderberry recipe

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